Halcyon Peaks Mental Health, PLLC

I appreciate that you are here to begin this journey of improving your overall well-being! I support you in your journey and can't wait to get started! I’m a mental health counselor and committed to helping young adults and adults learn how to overcome the stressors that hold you back from the life you want. It may be working to identify underlying causes of anxiety or depression or guiding you through a difficult life change, transition or injury. My work focuses on the emotional and physiological connections within you that intertwine with your thoughts behaviors and beliefs. I believe in working together collaboratively, to identify your needs and goals and then get to work on making them a reality. I’m passionate about people and your success in optimizing your work performance, your relationships, and life! We investigate the underlying causes of negative thoughts and complex emotions that are not serving you. We also identify where you are, what your strengths are, and how to move forward. Then, with tools and resources, we build a plan and set goals for growth and change. If you’re interested in scheduling a free 30 minute consultation with me, please reach out!